What a year it has been. Another 52 weeks, 365 days, 8,760 hours of experiences and memories for all.
2022 served as a year of growth and personal understanding for most of us. Whether that growth be for your mental health, physical health, understanding relationships, career related or all of the above; growth is always welcomed. 2023 will be a year of transformation and change for many. After identifying what we really want to see in our lives, and what we want the next 8,760 hours to look like, it’s time to get after it! 2022 has challenged me to evolve into a greater version of myself, what about you?
What has 2022 given you? Here is my challenge to you:
Make a list of all the pros and cons that came out of your 2022 year. On the other side of that list, I want you to title it, “My 2023 Transformations.” Corresponding to each pro or con, write down what you can do for yourself to make the results of these events or feelings transform for a healthier, happier version of you.
Best of luck, and Happy New Year to all.
-Allyssa Petriello, CSP